The KYP Blog

Keep up with the latest from the Know You Project team.

The Time Is Now

I had a client once who was an incredibly hardworking and highly intelligent Certified Public Accountant (CPA). She had spent several years using her strengths and educational background in a fast-paced environment where she played a significant role in the...

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The BIG Question

Eight years ago, I was a senior in high school with my sights set on college. It seemed as if everyone and their mother (literally) were asking me the same BIG question, “What do you want to do after high school?” Without hesitation I would answer, “I’m going to...

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Stop Letting Self-Doubt Live Rent Free

I don’t sleep well. I haven’t in years. The minute my head hits the pillow, my brain decides it’s time to party. The other night, despite my best efforts, I let self-doubt creep into my thoughts and steal a good night’s sleep.  The thing about self-doubt is that it...

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Why Assessments?

“I don’t want to be put into a box.” “I already took that test online.” “I feel like I know myself.” As career and educational consultants, we utilize assessments regularly and sometimes hear statements like these. Contrary to what one might think, we also...

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Trust Your Guide

Hiking the mountains of Sapa I’ve always been drawn to the outdoors and the connection it provides between myself and creation. As someone who also loves movement, I’ve been fortunate to experience some substantial hikes over the years. The most intense ones were...

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The Process of Discovery

I loved doing jigsaw puzzles when I was little. I still do actually, but I rarely create time for them these days. The final product was rewarding, but the process was more enjoyable for me... finding a strategy for how to begin, then feeling the satisfaction of...

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The Heart of KYP

Human beings are wired for connection. It’s in our DNA. While it can come from a variety of places, its presence is a key element to what allows a person to survive and flourish. A critical aspect of someone’s relational connection to others is feeling known....

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Get To Know Julie

For as long as I can remember, I’ve been a relationally-driven person. Even when I was young, I felt the most alive when I was active (playing just about any sport or exploring outside) and connecting with others. It’s just how I was made. This combination led me...

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Get To Know Morgan

Our culture wants us to define ourselves with a title. I don’t know about you, but I am so much more than a title. Growing up and into my early adulthood, I did not know how to capture what I wanted to do for work. Upon any graduation or next step, I dreaded the...

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Get To Know Shannon

When people ask me how I became a career and leadership coach, I tend to answer by saying, "through dumb luck and happenstance". Don’t misunderstand me, it has also taken a lot of hard work, sacrifice, loss, introspection, and overcoming my sometimes crippling...

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